Yeast infections are not pleasant, so getting rid of them as quickly as possible is ideal. If you haven’t had one, you know how imperative it is to prevent them. Then what is the best way to treat it? You’ll find them all right here. Continue reading to find out more.
If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. After shedding the damp clothing, dry off completely before getting dressed again.
After high-energy activities, change your clothes. This will help keep your skin dry and cool and may prevent future yeast infections.
If you sweat a lot, you create a humid environment. Yeast will thrive in this environment. Wear cotton clothing or clothing comprised of other natural fibers. These fabrics breathe more and evaporate sweat and moisture. You should stay away from synthetic fabrics such Lycra, spandex and nylon. These materials are known to house moisture.
Quick medical treatment should be sought for yeast infections. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
Wear panties made of cotton. Silk underwear may be more attractive, but it can cause serious problems. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This can prevent yeast infections from happening in the first place.
You will appreciate all that lactobacilius acidophilis does for your body. They can help reduce or thwart yeast infections altogether. When you buy probiotic yogurt, remember to always buy the kind which is sugar-free. Sugar can actually feed the infection.
When you have a lot of yeast infections, bubble baths and perfumed soaps are a bad choice. Perfume use tends to lead to yeast infections. Scented sanitary products will do the same thing, so they should be avoided.
Keep the infections away by practicing good hygiene habits. Thoroughly clean the genital area, paying close attention to folds of skin. Then, be sure you dry it, using a blow dryer if necessary. Since yeast usually grows in moist areas, keep it as dry as possible.
Tea Tree Oil
A great remedy for yeast infections is all natural tea tree oil. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
Get as much sleep as you can. The immune system in your body can fight effectively against yeast infections. When you’re tired, the immune system is tired, too. Try to have a regular sleeping schedule, and avoid exercising or drinking caffeine before bedtime to get some quality sleep.
To avoid yeast infections, try consuming a cup of yogurt daily. This good bacteria will help restore the natural balance of good bacteria versus bad bacteria in your body that can bring about yeast infections. That said, it’s not a cure-all, of course; it won’t help an existing condition.
Stay away from feminine hygiene products that contain fragrances and perfumes. These chemicals can dry out your vagina and disrupt balance. They can also cause an itchy sensation in your vagina. As such, yeast is ready to set up shop and breed. Stick with products that aren’t scented, and look for any signs of discomfort.
If you have experienced a yeast infection, you know that curing the infection is of the utmost importance. Prevention is preferable to having to cure one. This article can tell you how to do both. Use the advice found here, and you won’t have to worry about yeast infections again!