Great Guide On How To Avoid Yeast Infection

TIP! After high-energy activities, change your clothes. This keeps your vaginal area dry and less likely to grow yeast.

No matter what the original cause of your yeast infection, you are sure to want relief quickly. This article provides a number of tips to help you get rid of yeast infections, and you will know how to avoid them in the future.

TIP! If you get a lot of yeast infections, consider what types of products you are using in and around your vagina. Soaps and cleansers containing dyes and fragrances should be avoided.

Always dry your body thoroughly after a shower to help avoid yeast infections. Humidity causes the yeast bacteria to thrive. If there is no moisture present, the yeast will not be able to form.

If you think you may be suffering with a yeast infection, see your doctor. Without proper care, it can grow and increase in size.

Cotton Panties

TIP! In order to prevent yeast infections, good hygiene is key. Cleanse the genitals and make sure to clean in between each fold.

Cotton panties are a preference. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Cotton panties allow air circulation, and your vagina needs to be able to breathe. You may prevent an infection from ever developing at all.

TIP! A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Dilute it in water and spread it on your vagina.

Don’t use anything that is scented. A lot of women make use of douches or body scrubs in or around their vagina. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. Irritation can lead a yeast infection, so you will want to avoid scented products. If necessary, stick with light soaps intended for use in sensitive areas.

TIP! Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections.

Yogurt contains lactobacillius acidophilis. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Buy sugar-free versions of this yogurt. Sugar may affect the way the culture works in a negative way.

Tea Tree Oil

TIP! Add probiotics into your daily diet. Acidophilus can help balance your body from the inside out, which can help you become more healthy.

All natural tea tree oils can help to cure yeast infections. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. If you don’t mix tea tree oil with another substance, it can actually cause discomfort. This can help reduce the amount of bacteria both internally and externally.

TIP! Do not use perfumed or scented products on your vagina. They can be hazardous to the natural pH and flora of your vagina.

Sleep! The immune system of your body is an important defense against all types of infections, including yeast infections. On the other hand, lack of sleep can compromise your immune system so you will be more susceptible to developing an infection. Therefore, avoid caffeinated drinks or exercises before bedtime, and stick to a routine sleep schedule to get good quality sleep.

TIP! If you just switched to a new contraceptive, it might be the cause of your recent yeast infection. Contraceptives like birth control pills have a lot of estrogen in them which messes with the natural vaginal pH balance at times.

Eating a cup full of plain yogurt daily can work to prevent a yeast infection. There is bacteria in yogurt that keep yeast infections from occurring. Remember that yogurt will not stop an infection you already have.

TIP! If you have intercourse while suffering from a yeast infection, each partner must receive treatment. You can constantly trade the infection between the two of you.

If you have to take antibiotics, be even more alert and proactive towards yeast infections. Antibiotics are a lifesaving remedy for ridding the body of harmful bacteria, however they also affect the beneficial bacteria naturally in the vagina. Try taking extra probiotics or talk to your doctor and ask what he recommends.

TIP! A thorough drying after any bath or water sport is essential for keeping yeast infections away. Yeast infections love a moist environment, so dry your body well to prevent them.

Stay clean, but don’t use a douche. Remember to clean your genital area in your bath or shower. Clean the area thoroughly with water and soap, getting all of the folds inside. This will keep yeast from flourishing in these warm, damp areas. Avoid douching as it can lead to infections.

When you know what to expect, you can prevent the worst from happening. The intention of this article was to provide information about preventing and treating yeast infections.