How To Prevent And Treat Recurring Yeast Infections

TIP! If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Damp clothing allows yeast to grow.

The first real symptoms of an infection are often irritation or itching. Following that, there may be some pain. Sooner or later you realize that you might have a yeast infection. These symptoms are experienced by many millions of women each year. There are lots of treatments for yeast infections though. Here are several tips to help you.

TIP! If you notice a yeast infection beginning, go to a doctor quickly and get treatment immediately. You don’t want to sit around and let the infection get worse.

One way to minimize the chance of getting a yeast infection is to be sure you get every last bit of moisture off your body after you bathe. Yeast will only grow in a wet environment. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.

TIP! You need to know how acidophilus can make your life so much better. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections.

Lactobacilius acidophilis is a natural culture, and your friend. These live cultures found in yogurt help prevent the growth of yeast. When you are at the market shopping for yogurt, be sure that you select the kind that is sugar-free. Sugar feeds yeast, so consuming live-culture yogurts that contain sugar would be counterproductive.

Yeast Infection

TIP! Practice good hygiene to avoid yeast infections. Thoroughly clean the genital area and be sure to get the folds of the skin too.

Avoid perfumed soaps and bubble baths. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Even menstrual products with perfume can cause issues.

TIP! Apple cider vinegar can be very effective at combating the infection on your body. Spread some apple cider vinegar along the infected areas, but make sure to dilute it with some water.

Does it seem like a yeast infections shows up with your period? Take a few acidophilus tablets before and after your period. You will notice that your symptoms are greatly alleviated or gone altogether. This type of proactive action allows you to take charge to keep infections at bay.

TIP! A great way to kill bacteria in your body is with the use of tea tree oil. Mix in some almond oil with the tea tree oil, applying the mixture directly to your vagina.

Do not use any product that is perfumed or scented in or around the vagina. These items are made with chemicals that can alter the pH levels in your body. As a result, you may begin to feel itchy and uncomfortable. These are the conditions that yeast organisms prefer. You want to find non-scented versions and be wary of any discomfort or burning sensations.

TIP! Make sure you get adequate sleep. A great defense against any yeast infection is your immune system.

Be mindful of cuts or scratches. Tears in that area can make it easier for you to get a yeast infection. Things like tampons and sex can cause this type of injury. Use caution when participating in these activities. If you face frequent yeast infections, abstain from rough sex or any other potentially damaging activity.

TIP! If yeast infections are a problem for you, take a look at your diet. The more sugar you eat, the more the yeast has to dine on.

If you are not careful, you can transmit your yeast infection to others. Do not resume sexual activity until a week after your infection is gone. If you have an infection in your mouth, don’t kiss anybody and carefully wash anything that comes in contact immediately after use.

TIP! Scented products should never be placed in your genital region. These contain chemicals that are used to scent products but aren’t good for the pH balance of your vagina.

Use what this article has taught you to deal with your yeast infection. Get rid of the itching and the burning by applying each of the tips to your life so that you can avoid them forever. This advice will keep your private area healthy.