Live Yeast Infection-Free With These Useful Tips

TIP! Dry your vagina thoroughly after your bath or shower. Humidity causes the yeast bacteria to thrive.

When you are ill with a cold or the flu, nothing stops you from asking advice from those around you. With yeast infections, however, this couldn’t be further from the truth! Yeast infections can be as embarrassing to talk about as they are to have. That is one reason this article has been written. Read this article to find out about yeast infections.

Whenever you get sweaty, get changed. This way, yeast has little chance of developing.

Scented Products

TIP! Cotton panties are always recommended. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture.

Don’t used scented products near your vagina. Scented products can increase your risk of having a yeast infection. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. Don’t use toilet paper that contains dyes.

TIP! Don’t use a douche. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way.

If you are treating an yeast infection with a cream, you should shun using diaphragms and condoms. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Refraining from sexual activity can reduce transmittal or contraction altogether. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.

TIP! Avoid using anything scented near your vagina. Scented products can increase your risk of having a yeast infection.

Yogurt is a great snack to have if you want to reduce yeast infections. Yogurt contains beneficial cultures and probiotics that can help your body fight off imbalance and provide you with a healthier vaginal flora. Having yogurt every day is a smart idea for staying healthy and fighting infections.

TIP! Avoid diaphragms and condoms if you use a cream for the infection. Creams can reduce the effectiveness of your contraception.

Each night, have a warm bath with cider vinegar (two cups) in it. Vinegar helps naturally balance the pH levels of your vagina; thus diminishing the yeast. Do not soak in the bath longer than normal. If you like, you can use a douche made from three tablespoons of vinegar for every quart of water that is warm.

Healthy Bacteria

TIP! Get some shut-eye. You need a healthy immune system to fight off all infections.

Try eating yogurt. If you begin to feel yeast infection symptoms, like itching or burning, eat some yogurt. Yogurt is filled with healthy bacteria called acidophilus cultures. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.

TIP! Synthetic materials and tight clothes should be avoided. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat.

A great way to kill bacteria in your body is with the use of tea tree oil. A mixture of almond oil and tea tree oil is effective as a topical application on the vagina. Avoid using this oil without diluting it with a carrier oil as it may burn and make you feel worse down there. This can help reduce the amount of bacteria both internally and externally.

TIP! Those that are prone to sweat, water, or other moisture-intensive work environments should wear cotton underwear and regularly change their clothes. Always take them off immediately and put on dry ones.

Avoid synthetic fabrics and tight clothing. Anything which rests against your skin also traps moisture there. Consistently having moist genitals can cause yeast infections. Wear clothes made from cotton or other fabric that provides good ventilation, and be sure that the clothes are not overly tight.

TIP! Vaginal yeast infections are more common than oral variants, but oral yeast infections do happen. If you have an oral yeast infection, immediately schedule an appointment with your doctor.

Be proactive about preventing a yeast infection when you are on antibiotics. Antibiotics are effective on bacterial infections, but they also destroy natural bacteria that are good. The vagina’s bacteria is needed to combat yeast and other infections and bacterias.

TIP! Plain unsweetened yogurt is a good cure for a yeast infection. Eat yogurt to help give your body good bacteria; but remember you can rub plain yogurt on areas that bother you.

No one wants to share their problem when they are suffering from embarrassing yeast infection symptoms. Luckily, the piece above has give you insight into things you can do. You should be able to treat your infection efficiently and prevent this condition from appearing again.