It’s quite easy to throw off the balance inside the vagina. When the balance gets out of kilter, a woman is at risk of developing a yeast infection. Millions of women suffer with these annoying infections every year, and they aren’t easy to eliminate. The below article provides some helpful tips on how to manage your yeast infections and eliminate them from your life.
In order to minimize yeast infections, keep your stress level under control. If you are stressed, your immune system suffers and you can be at greater risk for infections.
If you suffer from yeast infections, take aspirin or ibuprofen to reduce the pain that you feel. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.
Acidophillis is highly beneficial. This can be found in yogurt and can help fight off a yeast infection. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar feeds the yeast, so it can be counter-productive.
Yeast Infections
If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
Start eating yogurt. At the onset of symptoms, begin eating yogurt. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body’s natural defenses against yeast infections. By adding healthy bacteria to the genital tract, it will start fighting off some of the things that start yeast infections in the first place, and keeps them from sticking around if they do develop.
Apple cider vinegar can be very effective at combating the infection on your body. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. Undiluted vinegar is too harsh to use in this sensitive area. If you experience some heavy itching, consider adding some garlic to the mix for relief.
If you have sexual relations with someone while you are infected, both of you require treatment. The yeast moves from person to person, wreaking havoc. If only one partner has a yeast infection, use condoms to prevent it spreading.
Avoid using scented feminine protection products, deodorant sprays or other perfumed products near the genitals. These make the pH of your vaginal area good for growing yeast. Since these products mask odors, they can leave you in the dark about any infections that might be present.
Gentle products only should be used to address itchiness. The burning and itching that comes with a yeast infection might make you desperate for relief. Use your common sense, though. Focus on purchasing a product that can improve the itching first. Don’t stick chicken pox cream down there!
If you have an infection due to yeast, there are natural remedies too. Rosemary and goldenseal are two herbs that can help prevent a yeast infection. With the assistance and advice of a trained herbalist, you can use a liquid concoction of these herbs as a douche or soak cotton pads in the liquid to soothe irritation.
Yeast Infections
It really doesn’t take too much to upset the delicate balance of the sensitive vaginal area. Yeast infections can develop when a body is out of balance. Although yeast infections are no fun, they can be treated effectively. Spend time to learn these methods and your condition can be relieved.