You know that you want help fast if you have the symptoms of a yeast infection. Preventing a yeast infection is key if you’ve never had one before. So what remedies and treatments are best? They’re all here. Keep reading for more information.
Whenever you get sweaty, get changed. This way, yeast has little chance of developing.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Do not use cleansers and soaps that have dyes and fragrances. These products can affect the pH and natural chemistry of the vagina and create a prime yeast-growing environment. You should instead be using only mild and hypoallergenic products.
Avoid douching under any circumstances. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. Yeast overgrows when balance is off. Cleaning your vagina with mild soap and water works just fine.
Perfumes are very bad for your vaginal area. Anything from sprays to soaps to scented pads can cause a yeast infection. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Birth Control
Avoid diaphragms and condoms if you use a cream for the infection. Your birth control device will not be as effective due to the cream. Avoid sexual intercourse until your yeast infection has gone away. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar promotes your body’s natural pH balance can can decrease the development of yeast. You need to take a bath of normal length. You can also douche with 3 tablespoons of cider vinegar and warm water.
Start eating more garlic and yogurt without sugar. When relieving the symptoms, or preventing the symptoms, of a yeast infection is necessary, garlic is great tool. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Adding two cups of sugar-free, live culture yogurt to your daily diet will greatly increase the healing or prevention.
Practice good hygiene to avoid yeast infections. Cleanse the genitals and make sure to clean in between each fold. Also, be sure to dry the area thoroughly. Yeast will grow in areas that are moist, so the better you dry, the better.
Yeast Infections
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. Before your period, take an acidophilus tablet. Also take one after your period. This will alleviate if not eliminate all signs of yeast infections. Proactivity can really help you stop infections in their tracks.
If you suffer from yeast infections, you are probably wondering how to cure them. If you haven’t had one before, you’ll definitely want to prevent it. With the information you learned here, both are possible. Try some or all of these tips, and you will see a healthier you.