Handle A Yeast Infection With These Sound Tips

TIP! After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. This will help keep your skin dry and cool and may prevent future yeast infections.

When you are ill with a cold or the flu, nothing stops you from asking advice from those around you. With yeast infections, however, this couldn’t be further from the truth! It’s not easy to talk about yeast infections; it involves a lot of discomfort and embarrassment. That is why this article was written. Keep reading for advice on yeast infections.

TIP! When you get yeast infections, it is a good idea to see your doctor. Allowing the infection to continue to fester is the worst thing that you can do.

Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Never wear damp clothing as it is the ideal growth condition for yeast. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.

Stress is something you must avoid if you want to avoid a yeast infection. Stress negatively impacts your immune response, which compromises your ability to prevent and combat infections.

TIP! Avoid douching. Your body naturally balances itself.

Over-the-counter pain relievers can eliminate some of the discomfort of yeast infections. These infections may cause a lot of pain or discomfort throughout the day. Reducing the pain and discomfort can help keep you as productive as possible.

TIP! Don’t use scented or irritating products when you’re dealing with a yeast infection. A lot of women use body wash and douches when washing their vaginal area.

Don’t wear fancy underwear if you think you are vulnerable to a yeast infection. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. This helps breed yeast and could lead to a new infection.

Yeast Infections

TIP! Do not use any scented soaps around your vagina. Anything from sprays to soaps to scented pads can cause a yeast infection.

Garlic and yogurt are a yeast infections worst nightmare. Garlic helps to prevent yeast infections. Look for garlic pills at your local health food store or pharmacy; preferably a deodorized version. Also, yogurt is helpful in curing and preventing yeast infections.

TIP! A great way to kill bacteria in your body is with the use of tea tree oil. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina.

Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Dilute it with water, and apply some to the infected area. Since apple cider vinegar is highly concentrated, mix it with plenty of water for adequate dilution. Adding garlic to the mixture can help to alleviate some of the itching.

Immune System

TIP! Stay away from hygiene products that are scented. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance.

Make sure you get adequate sleep. The immune system in your body can fight effectively against yeast infections. On the other hand, lack of sleep can compromise your immune system so you will be more susceptible to developing an infection. Focus on maintaining a sleep schedule that is regular, and make sure to get quality sleep.

TIP! Know that taking antibiotics will make you more prone to getting a yeast infection. This remedy is effective, but also can take away the natural bacteria in your system.

Both synthetic materials and tight-fitting apparel are problematic. Tight underwear tends to thwart circulation and trap dampness and heat. Yeast loves a wet, warm place to grow. Wear clothes made from cotton or other fabric that provides good ventilation, and be sure that the clothes are not overly tight.

TIP! If you have just started birth control and you are having issues with yeast, talk to your doctor to see if that is the problem. Estrogen, present in birth control pills, can hurt equilibrium in your body.

Try out probiotics if you often find yourself getting yeast infections. For example, acidophilus, a bacteria found in yogurt,helps to keep balance within the body, reducing the risk of a yeast infection. Probiotics are on sale in both options as pills or powders.

TIP! Do not use any scented feminine hygiene products, sprays or perfumes near or on your genital area. These can all affect the vaginal pH balance, creating an invitation to a yeast infection.

Stay away from hygiene products that are scented. The chemicals within them can alter the pH balance of the vagina. You’ll notice you become itchy and dry down there. When this occurs, a breeding ground for yeast organisms is created. You want to find non-scented versions and be wary of any discomfort or burning sensations.

Yeast Infection

TIP! If your throat or mouth is infected, the yeast bacteria is in your saliva. Avoid putting items in your mouth, and use paper cups, plates and silverware.

When you have a yeast infection, you are probably not going to announce it to the world. This article was written so you don’t have to. With the information you learned here, you can quickly and effectively get rid of your yeast infection.