There are many rewards to being a woman, but one downfall is unique health issues. Women often get yeast infections that can be extremely cumbersome and irritating. This article has some great tips to help you prevent and treat yeast infections.
If you think you are suffering from a yeast infection, get to your physician as quickly as you can to start treatment. Allowing the yeast infection to go untreated will only cause it to worsen. Seek out the proper treatment at the first sign of symptoms.
Do not douche. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. Yeast overgrows when balance is off. It is enough to wash the area with mild soap and water.
If you applied a cream to the yeast-infected area, do not use diaphragms and condoms. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. You should not have sex until your infection is cured. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.
Eat more yogurt. If you start feeling some of the symptoms of a yeast infection, such as burning or itching, reach for some yogurt. The acidophilus cultures in yogurt are essential to your body. Through the ingestion of these snacks, one can amass healthy bacterias that will help prevent current infection from spreading while also causing them to pass more quickly.
Proper vaginal hygiene is essential for treating and preventing yeast infections. Wash your private area thoroughly and be sure to clean everything. Dry the area completely, using a hair dryer if needed. Yeast will thrive in a moist environment, so to prevent this you will need to get the area really dry.
Apple cider vinegar can be very effective at combating the infection on your body. Put some of the vinegar on the area, but make sure you dilute it with water first. Because the vinegar is so concentrated, diluting it before application is crucial. If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.
Immune System
Get plenty of rest. You’ll need your immune system working at its full capacity to fight off yeast infections. Not getting enough sleep will negatively impact your immune system. Try to keep a regular sleep schedule and get quality sleep by not drinking caffeine or exercising near bedtime.
Does it seem like a yeast infections shows up with your period? Take one to two tablets of acidophilus before and after your period. These tablets should make your infections go away or at least reduce the symptoms. As such, you will be able to stop it before it happens.
Synthetic fabrics and tight clothing should be avoided at all costs. Tight clothing can disrupt the airflow and can house moisture. Moist and wet environments encourage yeast infections. Look for clothes made from materials that breathe like cotton and ensure they are not tight.
Step up your prevention methods when taking antibiotics. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area. This bacteria is normal and necessary to combat the negative bacteria, such as those that cause yeast infections.
Yeast Infection
Skinny jeans are something you want to steer clear of with a yeast infection. These jeans do not give your crotch air, which can be detrimental to your vaginal health. When your vagina doesn’t get enough air, a yeast infection is likely to develop. Wear comfortable pants with a lot of space to prevent yeast infections.
If you’ve got yeast infections and you’ve started a new kind of birth control, it may be causing the infection. Contraceptives like birth control pills have a lot of estrogen in them which messes with the natural vaginal pH balance at times. Ask your doctor if you can switch to a different pill to avoid yeast infections.
Being a woman can be tough sometimes, given the fact that a yeast infection could strike at any time and ruin your day. If you find yourself suffering from a yeast infection, use the suggestions you have just read to help you treat it.