Keeping Yeast From Getting The Best Of You

TIP! If you don’t want to have problems with a yeast infection, be certain to dry your body as much as you can after you have showered. Yeast will only grow in a wet environment.

Yeast infections are annoying and uncomfortable. Even a car trip can burn and itch, so you need to soothe yourself right away. The following article offers many tips and techniques on how to avoid getting a yeast infection and how to treat it should one occur.

TIP! Cotton underwear are your best selection. The silkier your underwear is, the more cause for concern in the future.

Yeast infection creams don’t work well with diaphragms or condoms. Cream can also interfere with birth control. Don’t participate in any sort of sexual relations until the infection has cleared up. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.

Yeast Infections

TIP! Stay away from scented and/or caustic products. A lot of women use douches and body scrubs in the area around the vagina.

If you suffer from chronic yeast infections, try eating more yogurt. In yogurt, you will find the probiotics necessary to keep your body in equilibrium. Reduce your risk of yeast infections and be healthier by adding some yogurt to your diet every day.

TIP! Keep scented products away from your vagina. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections.

Steer clear of scented soap and other similar products in order to prevent infections from forming. Perfume use tends to lead to yeast infections. Also avoid scented pads and tampons; they have a similar effect on the vagina.

TIP! If you suffer from regularly occurring yeast infections, think about increasing your consumption of yogurt. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance.

Do not wear tight clothes and man-made materials. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. Consistently having moist genitals can cause yeast infections. Look for certain garments that are made out of materials that are breathable.

TIP! Be proactive if you notice yeast infections on a regular basis, like before your period. Take an acidophilus tablet before and after your period.

Hygiene products that are perfumed or scented shouldn’t be used on the vaginal area. They often are made of chemical components that cause pH imbalances. This can make the area itchy and dry. This creates a yeast happy environment. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.

TIP! Try not to wear pants that are too tight or skinny. These kinds of clothes are restricting and don’t allow the body to breathe, especially in the pelvic region.

Step up your prevention methods when taking antibiotics. Antibiotics can kill off all the bacteria in your body, and that includes the good stuff. The good bacteria die off, too, and this leaves you prone to yeast overgrowth.

TIP! It is actually easy to give a yeast infection to another individual. Abstain from sex at least a week after your infection is cured.

Be aware of any scrapes or scratches. Any small perforations in the vagina can put you at a greater risk for yeast infection. Sex and tampons are the two main causes of these scratches. Be careful when it comes to both activities. If frequent yeast infections plague you, avoid rough or vigorous sexual activity.

TIP! Change your clothes after exercising or swimming. You should never leave on your sweaty clothes after you workout.

Warm, damp environments are where yeast grow best. Wet swimwear creates the perfect situation for a yeast infection to develop. To keep yeast at bay, always remove your bathing suit when you are finished swimming and put on dry clothes.

Yeast Infection

TIP! Yeast infections can be fought by using herbs. Rosemary, cedar and goldenseal are just some herbs that can inhibit yeast’s growth.

If you can get rid of the yeast infection quickly you can focus on the more important things in life. Next time you feel an infection coming on, remember what you learned here. This will make it easier to combat a yeast infection if you do get one.