Useful Tips For Caring For Your Yeast Infection

TIP! You don’t want anything that will irritate your skin or that has added perfume. These items can cause redness and irritation in your vaginal region.

You probably do not want to think too hard or much about it, but the fact is, yeast infections do occur. Maybe you have one at the moment, which is why you are here. It may also be that you have suffered yeast infections before and just want to avoid them in the future. Regardless of your reason, the information offered here can give you tools to prevent an infection from occurring.

TIP! Acidophilis is great for yeast infections. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections.

If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Don’t wear clothing that is wet because yeast thrives in damp conditions. After taking off wet clothes, dry off completely before dressing in dry clothing.

TIP! Fancy underwear can lead to yeast infections. Simple and plain cotton can help wick moisture, while synthetic fabrics tend to trap moisture.

If you wish to keep yeast infections at bay, dry your skin as much as possible after swimming or showering. Yeast thrives in moist environments. If there isn’t moisture or water for the bacteria to thrive in, you aren’t going to have many yeast infections.

Synthetic Materials

TIP! Do not wear tight clothes and man-made materials. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat.

When our bodies sweat, they promote warm pockets of moisture in various parts of our body. Sweat, warmth and moisture can cause yeast infections to appear. Only wear underwear made from cotton or similar natural and organic fibers. Cotton tends to breathe much better, which contributes to less sweating. Fabrics to avoid include synthetic materials like nylon, Lycra and spandex. Synthetic materials don’t breathe, creating a sweaty and warm environment.

TIP! Douching is one of the more common reasons people get yeast infections. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite.

To help prevent yeast infections, try to de-stress your life. Your immune system is heavily affected by stress, so it’s important you relax as much as possible, giving your body the ability to fight off yeast infections.

TIP! If you have to take antibiotics, you have to work extra hard to prevent a yeast infection. Antibiotics are the standard remedy for viruses and bacteria; however, they can also have an impact on the natural bacteria found in the vagina.

Ibuprofen or aspirin can reduce the pain associated with a yeast infection. Yeast infections can cause a lot of discomfort and you’ll need relief in order to keep being productive.

TIP! Look out for scratches, cuts or scrapes. Any scratch or scrape in that area can make you more likely to get a yeast infection.

Don’t use a douche. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. If you try to change that, yeast infections tend to crop up more regularly. Soap and water can serve as the best possible treatment.

TIP! Yeast infections are easily sexually-transmitted. If you have an infection, wait at least a week after your infection is gone before you have sex again.

Add more garlic and/or sugar-free yogurt to your diet. The garlic can aid in quickly snuffing out the yeast infection or any possible outbreaks. You can even get supplements so your breath won’t smell. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.

TIP! Avoid wearing garments that are made from man-made fibers. Synthetic materials stop air flow and keep dampness in.

You may be approaching this article for many different reasons. You could currently have a yeast infection, you may want to prevent another, or you may want to prevent ever getting any. Either way, these tips can help you succeed at both treating and preventing yeast infections.