Do not feel embarrassed if you get a yeast infection. Millions of people are afflicted by yeast infections every year. Fortunately, they are easy to take care of. To educate yourself more about yeast infections, thoroughly read this article.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Leaving water trapped in the folds of skin is a great way to cause a yeast infection. If there is no moisture present, the yeast will not be able to form.
If you sweat a lot, you create a humid environment. Yeast will thrive in this environment. Wear clothing made of cotton or other natural fibers. Natural fibers ‘breathe’, lessening sweating. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. They keep moisture right against your most sensitive bits.
Yeast Infections
If you tend to develop chronic yeast infections, look into the kinds of bath products you are using. Cleansers and soaps that have fragrances, dyes or both should be avoided. Such products can have a negative effect of the vagina’s natural chemistry and pH levels, giving yeast infections a place to develop. Rather, your focus and choices should be on milder products that are hypoallergenic.
Avoid diaphragms and condoms if you use a cream for the infection. The treatment can make these methods of birth control less efficient. You should instead try your best to refrain from indulging in any sexual activity until the yeast infection has cleared. If this is not possible, discuss better contraceptive options with your doctor.
Cider Vinegar
Enjoy a relaxing bath with a cup or two of cider vinegar poured into the bath. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Do not spend hours in your bath. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.
Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. Scented products encourage the growth of yeast which can lead to an infection. Be sure to avoid tampons and pads with scents too, as they will have the same negative impact on vaginal chemical balance.
If yeast infections seem to occur right alongside your periods, you need to take action. Look into taking acidophilus tablets; they can be use both before and after your period. You will find that symptoms are substantially eased or even eradicated. This act of being proactive can help stop an infection before it has the chance to start.
Look out for scratches, cuts or scrapes. Scratches in your vagina area can significantly increase your odds of contracting a yeast infection. Sex and tampons can cause scratches. Be careful with both. Avoid rough sex if you often have yeast infections.
Yeast infections are a common health problem. You need effective treatment to be rid of an infection entirely. Now that you’ve read this advice, you should know how to treat these infections.