Things To Do That Will Help You Overcome Yeast Infection

TIP! After you come out of a pool, shed your wet clothing and dry off immediately. Don’t ever wear clothing that is damp because yeast thrives in a damp environment.

Yeast infections can be a sensitive topic. Many women mistakenly believe that it is something to be ashamed of and may even avoid seeing their doctor. Keep reading to find out how you can cure a yeast infection.

TIP! Always dry your body thoroughly after a shower to help avoid yeast infections. Moisture can only hurt your yeast infection prevention routine.

Wear panties made of cotton. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Cotton panties allow air circulation, and your vagina needs to be able to breathe. That can stop a yeast infection dead in its tracks.

Yogurt contains lactobacillius acidophilis. They can help reduce or thwart yeast infections altogether. Only consume the sugar-free yogurt. Sugar feeds the infection so it can be counter-productive.

TIP! Seek medical advice if you think a yeast infection is occurring. Allowing the yeast infection to go untreated will only cause it to worsen.

Keep scented hygiene products away from your sensitive skin in your vaginal area. Things like scented soaps and sprays can cause irritation and increase your chances of getting a yeast infection. This means only unscented products should be used. Avoid using colored toilet paper, too.

Cider Vinegar

TIP! If you tend to get yeast infections, you want to stay away from wearing decorative underwear. Simple cotton panties are the healthiest to wear.

Indulge in a nightly bath that includes cider vinegar (two cups). Vinegar helps naturally balance the pH levels of your vagina; thus diminishing the yeast. Be careful not to soak too long in the tub. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.

TIP! If you get frequent yeast infections, make an effort to start eating yogurt on a regular basis. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place.

Avoid bath products that are scented. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Tampons or scented sanitary pads shouldn’t be used either since they affect the vaginal area in the same way.

TIP! If you tend to get yeast infections, your diet should regularly include probiotics. Acidophilus is a probiotic found in yogurt and it helps to maintain and balance levels in the body’s internal environment.

If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Using only tea tree oil can cause the burning sensation to get worse. This can help reduce the amount of bacteria both internally and externally.

TIP! Stay away from feminine hygiene products that contain fragrances and perfumes. The chemicals within them can alter the pH balance of the vagina.

Douches can create yeast infections. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. Don’t disrupt your body’s natural balance by douching. With this not in balance, you are going to be more in danger of getting a yeast infection.

TIP! If you suffer from recurring yeast infections, consider making necessary lifestyle changes. You can find the occasional cure, but if this is an ongoing thing, you need to take preventative measures.

Increase prevention activities if you are on antibiotics. Use some antibiotics because they can actually help get rid of bacteria around your vagina. Good bacteria helps to keep your vagina pH balanced and free of yeast infections.

TIP! Stop wearing clothes made of sythetic fiber. These fibers can prevent air circulation, which will trap moisture and heat near your skin.

Use a special soap when cleaning the vaginal area. There are many on the market. Without drying, or other unwanted effects, they restore the natural balance to your private area. Using them instead of regular soap can help prevent yeast infections.

Yeast Infections

TIP! There are many natural cures you can try to fight off a yeast infection. Excellent herbs to help avoid getting a yeast infection are cedar, goldenseal and rosemary.

Learning everything you can about yeast infections can give you a real advantage. Being informed about this type of infection can help you avoid one. Use what you’ve learned from this article to treat yeast infections and stay healthy.