
You might not plan to get a yeast infection but it happens anyway. You may feel frustrated if you do not know how to cope with one. However, know they are able to be dealt with. Continue reading the next few tips for professional assistance on how to properly prevent, remove, and heal these annoying infections.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Excess moisture in the vaginal area can cause yeast infections. Water aids in growing the infection.
To avoid yeast infections, reduce the amount of stress in your life. Stress can limit the effectiveness of your immune system, which plays a very large part in keeping you healthy and preventing infections during the course of the day.
See the doctor immediately if you think you’re suffering from a yeast infection. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
Whenever possible, wear panties made from cotton. If you wear silk underwear it might cause you to have a yeast infection. Cotton underwear allows your skin to breathe and absorbs moisture. This can help stop yeast infections from developing in the first place.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. Some fabrics provide a perfect environment for yeast to grow. Choose cotton above all else.
Try increasing your yogurt intake if you constantly have yeast infections. Your vaginal flora will be much healthier if you consume yogurt, as it contains cultures and probiotics. Consuming at least a cup of plain yogurt every day can fight off infection and keep you healthy.
Tea Tree Oil
Tea tree oil are terrific natural remedies for yeast infections. Combine some of this with some sweet almond oils, and apply topically to your vaginal area. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. This application can help inflamed skin and inhibit yeast growth.
If a yeast infection hits you every time you get a period, start being proactive. Take acidophilis tabs before your menses and after. One or two tabs should do. It should reduce or eliminate your symptoms. If you think ahead, you can prevent the infection before you get the symptoms.
Always wear cotton undergarments to keep from contracting a yeast infection. Synthetic materials can trap moisture and yeast thrives in moist areas. Be sure it’s 100% cotton and change your undies after exercise or anytime you sweat. This keeps you dry and healthy.
If you tend to get yeast infections, your diet should regularly include probiotics. Acidophilus, a bacteria found in all yogurts, is one probiotic that can help balance your body and decrease or get rid of yeast infections. You can find probiotics as both a powder and a pill at your local drug store.
Be proactive about preventing a yeast infection when you are on antibiotics. These medications are used to treat infections and viruses, but they also have a negative impact on your natural levels of bacteria in the body. Good bacteria helps to keep your vagina pH balanced and free of yeast infections.
Skinny Jeans
Don’t wear tight pants like spandex and skinny jeans. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. The less air you have in your crotch, the more yeast will grow. Pick out pants that are made of a light material and allow for some air flow.
A yeast infection is something that usually enters your life uninvited. A yeast infection is not a situation you ever put on your schedule. But, you do have to deal with it if you get one. Use the tips provided in the article above to avoid and treat yeast infections and live freer.