Most people do not talk about yeast infections during regular conversations. The infection itself is often not a fatal problem, but when not handled properly, it can lead to more serious health conditions. The two things about these infections that must be known are the ways to treat them and how to avoid recurrence. This article touches on both of these items.

When you go swimming, take off your wet swimsuit as soon as you are finished. Since moist environment foster yeast growth, never remain in damp clothing for an extended time period. After taking off wet clothes, dry off completely before dressing in dry clothing.

Sweating will create a moist environment that yeast infections feed on. Yeast will thrive in this environment. Wear clothing made of cotton or other natural fibers. Natural fabrics can breathe quite well and that helps keep moisture caused by sweat from building up. Try to keep away from synthetics like Lycra, nylon or spandex. All of these man-made fabrics trap moisture that promotes the growth of yeast.

Avoid anything scented near the genital area. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Avoid the dyes present in colored toiletry paper.

Fancy undergarments may look better, but they may be made of materials that promote yeast infections. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. This can become a thriving environment for nasty yeast and makes way for another infection.

Stay away from diaphragms and condoms when you use any cream for yeast infections. This cream may interfere with contraception. Avoid sexual intercourse until your yeast infection has gone away. If you do not wish to abstain, ask your doctor about a back-up form of birth control to use while you wait.

Yeast Infections

To help prevent yeast infections, avoid scented soaps and bubble baths. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Scented sanitary products will do the same thing, so they should be avoided.

Menstrual cycles should not bring a yeast infection with them. Take one to two tablets of acidophilus before and after your period. You will notice that your symptoms are greatly alleviated or gone altogether. If you think ahead, you can prevent the infection before you get the symptoms.

Avoid synthetic and tight clothing. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. Yeast thrives in that sort of damp environment. Look for certain garments that are made out of materials that are breathable.

Use a special soap when cleaning the vaginal area. There are a lot of them available. These soaps are geared to clean your vagina without the irritating effects. Opting for a vaginal cleanser will help you avoid yeast infections.

Yeast thrives in an environment that is both warm and wet. Never sit in a bathing suit after coming out of the water. Whenever you are at a pool or the beach it is best to put on dry clothes as quickly as possibly to help prevent the growth of yeast.

To relieve itching, use gentle products. Yeast infections commonly mean burning and itching sensations that cause you to crave immediate and serious relief. Keep a cool head. Find products specifically designed for the relief of yeast infection itching. Resist the temptation of grabbing the first itch cream available in your medicine cabinet.

Now that you are armed with some useful information regarding yeast infections, you will be able to effectively treat this irritation should it ever happen to you. Also, pay attention to things that may be causing a yeast infection.